Oh my long lost blog. I can't believe I haven't been here in over a year. Da Hell?
I
feel like a big old fatty so I have to get it together. No more BS.
Seriously. If I say it out loud maybe I will do it. This last year was
really really trying for me. I fell back into a serious depression that I
thought I would never see again, but there I was. I've kind of just
tried to make it through day by day. Anyone with depression and anxiety
should get where I'm coming from. I tried to go on medication (yet
again) to no avail. I tried therapy (again) to no avail. So, self
preservation mode I went. And 279 pounds here I am. But I'm alive and
I've managed to pull myself out of the depression I was in. My anxiety
has gotten better as well. So now it is time. Time to take care of
myself. Time to get back the person I know I am and was so proud to be.
So time to be accountable.
October 18,2016:
My goals for this week are:
No food after 8:30pm (I go to bed about 11)
Fairly close to 0 carbs
No Dairy
I'm going to figure my menu out and I'll try to post it as much as I can.
