LC Trail Mix-2.87g Net Carbs Per Serving!

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• 1C Bob's Red Mill Unsweetened Flaked Coconut
• 3 TBSP Granulated Splenda No Calorie Sweetener
• 1C Blue Diamond Whole Natural Almonds
• 1C Pecan Pieces
• 1/4 C  NOW Foods Pine Nuts
• 1/4 C Now Real Food Now Food Raw Pumpkin Seeds
• 2 Mini Chocoperfection Dark Chocolate Bars-Chopped
• 2 TBSP DaVinci's, Torani's, or any other Sweetener, flavor of choice. I used Skinny Syrups Brand Mocha flavor 

      First, pre-heat oven to 325*.

     Then put the coconut in a bowl and add liquid flavored sweetener of choice, and granulated splenda,             mix well and let sit for 10 minutes to soak up the liquid.

     Next, line a baking sheet with parchment paper, or spray very well with cooking spray. Spread coconut out on sheet and bake for 15-25 min, stirring every 3-5 minutes.

 Should look like this when toasted.

Next, cut the chocoperfection bars into small pieces, I was easily able to cut 4 lengthwise, and 8 width wise, giving me 32 pieces per bar

Mix all ingredients together after coconut has cooled, and you will get 12-1/4 cup servings.

 Per 1/4 C Serving: 192 Calories, 18g Fat, 6.37g carbs, 3.5g fiber, 2.87g Net Carbs