Monday, January 30, 2012

Greek Shiritake w/Lemon Pepper Tilapia




1 bag shiritake noodles
6 sliced Kalamata olives
1tbsp parmesan cheese
1tbsp butter
1/2 portobello mushroom cap, diced
1tbsp chopped onion
salt & pepper
1 Gorton's lemon pepper tilapia filet

The whole meal had:
269 calories/18.51g fat/7.21g carbs/2.1g fiber/5.11g net carbs

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