Simple & Easy Recipes to help you eat yourself to better health while following the low carb lifestyle.
Wednesday, April 27, 2011
Shiratake Pasta Salad
Ingredients:
1 bag rigatoni shiratake
1 bag penne shiratake (both rinsed and pan dried and cooled)
Sauce:
4 Tbsp light Sour Cream
1 Tbsp Dijon Mustard
1 Tbsp Diced Red Onion
1.5 Chopped Celery Stalks
1 Drop EZ-Sweetz
Couple Grinds of Sea Salt
2-3 Tbsp Water (to thin sauce out to your liking)
Prepare and cool the pasta. While pasta is cooling, add all the other ingredients into a bowl and mix well. Add pasta and toss to coat. Refrigerate for at least 2 hours before serving.
Nutrition Info: Whole Recipe
Calories:120 Fat:6.9g Carbs:11.1g Fiber:1.47g Net Carbs:9.63g
Nutrition Info: Per 1/2 Recipe
Calories:60 Fat:3.45g Carbs:5.55g Fiber:0.735g Net Carbs:4.82g
I tasted it when I first mixed everything, and I used 1 bag of rigatoni, and 1 bag of penne shiratake, and the noodles have not the best texture. I love the angel hair and the linguini so far, but those two are like little rubber balls lol. I did put it in the fridge and let it sit overnight so I will see if it's any better today. The taste was fantastic. I think I may make it again with the angel hair pasta.
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