Tuesday, March 13, 2012

Simple Protein Powder Pancakes




Added some Walden Farms Strawberry syrup because I didn't have enough regular.





Ingredients:
2 eggs
1 scoop protein powder (syntrax nectar vanilla, 0g carb)
dash of baking powder
water to thin out batter

Mix well and make like regular pancakes.

Will make 3 medium-large pancakes or 6 smaller ones.

1 Serving:
Calories:248, fat:9.94g, Carbs:1.41g Fiber:0g, Net Carbs:1.41g

*Counts do not include butter or use of syrup other than Walden Farms, which is what I use.

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